How to wake up quickly from a nightmare?

How to wake up quickly from a nightmare?
This has worked for me:

1st. In your nightmare you must become aware that it is a nightmare and not reality, 2nd. Open your eyes strongly, when you do that you will open your eyes to reality, and you will have already come out of the nightmare.

Point of no return: I have decided to publish irrelevant stupidities, tales and inconsequential narratives. And not only in Spanish.

«無論如何,我會把資訊留在瓶子裡,海會做剩下的,把我的資訊帶給接收者,大海不理解它攜帶的資訊,但收件人確實理解它!

/